• Fri. Jan 16th, 2026
Smoky Tomato Beef SkilletSmoky Tomato Beef Skillet. Picture: Supplied

Hey Fam!

Welcome back to our Thursday hangout, where we gather to celebrate our one true hero… FOOD. Yes— the undisputed main character in the series called our lives.

Today, I’m skipping the long intro and getting straight to the good stuff because honestly… this dish deserves no delays.

On the menu? Smoky Tomato Beef Pap Skillet.

Okay, okay—just a tiny intro. This is a hearty, no-stress, one-pan kind of meal you can whip up any day of the week—especially when you want pap, but not the usual pap.

Are you sold yet? Or should I stop talking and start cooking already?
Alright then—let me show you how it’s done!

How to make Smoky Tomato Beef Pap Skillet

Ingredients:

  • 1½ cups maize meal (pap)
  • Water + salt (for cooking pap)
  • 300–400g beef mince or thin beef strips
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 large ripe tomato, grated or finely chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • ½ teaspoon mild chilli flakes (optional)
  • 1 teaspoon beef stock powder
  • Salt & black pepper to taste
  • 1 tablespoon cooking oil
  • Fresh parsley or spring onion (for garnish)

Method:

  1. Cook the pap: Prepare pap the usual way until smooth and firm. Once cooked, set aside and keep warm.
  2. Make the smoky beef: Heat oil in a pan. Add onion and cook until soft. Add garlic and stir briefly. Add beef and cook until browned.
  3. Build the flavour: Stir in grated tomato, tomato paste, smoked paprika, chilli flakes, stock powder, salt, and pepper. Simmer for 8–10 minutes until thick and rich.
  4. Finish & serve: Spoon the smoky beef over pap or gently fold chunks of pap into the beef for a skillet-style dish. Garnish with parsley or spring onion.

    How to enjoy it:

    *With a side of chakalaka or cabbage
    *As a filling lunch or dinner
    *Perfect for sharing straight from the pan

    Optional twists (still original):

    *Add a spoon of peanut butter for depth
    *Swap beef for boerewors mince
    *Add a splash of cream or amasi at the end for softness

    HAVE YOU TRIED THIS RECIPE?: Today’s Tasty Pick: Beef Spaghetti

By Asanda Mbayimbayi

Asanda Mbayimbayi is an award-winning Lifestyle & Entertainment News Editor and Journalist celebrated for her dynamic voice in digital lifestyle, entertainment, and hard news journalism. Honoured with the Galliova People’s Hero 2025 Award for her authentic storytelling and powerful connection with audiences, she continues to redefine journalism with purpose, empathy, and impact. With an instinct for uncovering stories that resonate and a deep understanding of audience engagement, Asanda brings clarity, depth, and heart to every piece she crafts. Beyond the newsroom, she wears many hats — Researcher, Qualified Bible Teacher, Content Creator, Producer, Motivational Speaker, and Book Editor to name a few — using her creative and spiritual insight to inspire transformation through words. Whether leading editorial teams, producing meaningful content, or motivating audiences, Asanda stands as a storyteller driven by faith, purpose, and the power of narrative to connect and inspire.