• Sun. Nov 30th, 2025
Bowl of hearty lamb stew with vegetables, served in a white bowl.A bowl of hearty lamb stew, perfect for warming up on a chilly day. Picture: Pexels.com

There’s nothing quite as comforting as a warm, hearty lamb stew on a chilly Monday. As the cold air lingers, this rich and flavourful dish will fill your home with inviting aromas and provide a perfect start to the week. So, whether you are looking for a cosy family dinner or a meal to enjoy while wrapped in a blanket, this lamb stew recipe is a soul-warming delight.

How to make a hearty lamb stew

Ingredients for the recipe:

  • 1 Kg (shoulder or stewing cuts), cubed
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 cup of butternut squash (optional, for extra sweetness)
  • 2 celery stalks, chopped
  • 2 tbsp tomato paste
  • 1 can (400g) diced tomatoes
  • 3 cups of beef or lamb broth
  • 1 cup of red wine (optional, enhances depth of flavour)
  • 2 tsp of fresh rosemary (or 1 tsp dried)
  • 1 tsp of thyme
  • 1 bay leaf
  • 1 tsp paprika
  • Salt and black pepper to taste
  • 1 cup of frozen peas (added at the end)

Method:

  1. Sear the lamb: Heat the olive oil in a large pot over medium-high heat. Season the lamb with salt and pepper, then sear until browned on all sides. Remove and set aside.
  2. Sauté aromatics: In the same pot, add onions, garlic, and celery. Cook until soft and fragnant, for about 3-4 minutes.
  3. Add tomato paste and wine: Stir in the tomato paste, then pour in the wine (if using). Let it cook for a few minutes to reduce.
  4. Simmer the stew: Return the lamb to the pot, add the diced tomatoes, broth, carrots, potatoes, squash, rosemary, thyme, bay leaf, and paprika. Bring to a gentle boil.
  5. Slow cook: Reduce heat, cover, and let it simmer for 1.5 to 2 hours until the lamb is tender. Stir occasionally.
  6. Final touches: Add the frozen peas in the last 10 minutes of cooking. Adjust seasoning if needed.
  7. Serve warm: Remove the bay leaf and serve hot with crusty bread or over mashed potatoes.

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By Asanda Mbayimbayi

Asanda Mbayimbayi is an award-winning Lifestyle News Editor and Journalist celebrated for her dynamic voice in digital lifestyle, entertainment, and hard news journalism. Honoured with the Galliova People’s Hero 2025 Award for her authentic storytelling and powerful connection with audiences, she continues to redefine journalism with purpose, empathy, and impact. With an instinct for uncovering stories that resonate and a deep understanding of audience engagement, Asanda brings clarity, depth, and heart to every piece she crafts. Beyond the newsroom, she wears many hats — Researcher, Qualified Bible Teacher, Content Creator, Producer, Motivational Speaker, and Book Editor to name a few — using her creative and spiritual insight to inspire transformation through words. Whether leading editorial teams, producing meaningful content, or motivating audiences, Asanda stands as a storyteller driven by faith, purpose, and the power of narrative to connect and inspire.