Category: HOW TOs

Warning: This Lemon butter chicken with boiled eggs may cause serious cravings. Mondays never tasted so good!

Whether you are whipping up breakfast, a speedy lunch, or a light dinner, this recipe is budget-friendly and protein-packed.

Running out of lunchbox ideas? These BLT Egg Sliders are quick to prep, packed with protein, and totally kid-approved.

Easy savoury breakfast muffins with whole eggs — a delicious, high-protein recipe perfect for busy mornings, brunch, or weekly meal prep.

Easy Polenta Cake made with lemon zest and a soft, crumbly texture. A simple, delicious dessert you will want to bake again and again!

Treat yourself to a delightful crispy meringue cake—perfect for Mondays or any day you need a sweet, light dessert to lift your mood.

Bold, bittersweet, and beautifully baked — this custard blends rich coffee with caramel for a dessert that’s comforting and refined.

Gut-healthy smoothie with avocado, kiwi, and mint—perfect for athletes and anyone needing natural energy and recovery support.

Slices of ripe avocado are coated and pan-fried until golden and crispy, then paired with rich, flavourful pilchards for a satisfying bite.

Take your taste buds on a flavour-packed journey with this bold and comforting Avo Pap and Chakalaka Stack.