• Sun. Nov 30th, 2025
Garden Fresh Vegetarian PizzaWho needs meat when veggies look this good? Picture: Supplied

Happy Thursday, friends!

Today, we are going all-in on the greens with a delicious twist — my easy-to-make Garden Fresh Vegetarian Pizza!

Even if you are not vegetarian, this is your sign to try something different and enjoy the simple joy of going meat-free (just for today). It’s fun, flavourful, and oh-so-satisfying.

Now roll up those sleeves — it’s pizza time!

How to make Garden- Fresh Vegetarian Pizza

Ingredients:
For the dough:

  • 2 cups all-purpose flour
  • 1 tsp instant yeast
  • 1 tsp sugar
  • ½ tsp salt
  • ¾ cup warm water
  • 1 tbsp olive oil

For the sauce:

  • ½ cup tomato puree
  • 1 small clove garlic, minced
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • Salt and pepper to taste

For the toppings:

  • ½ cup mozzarella or any melting cheese
  • ½ small zucchini, thinly sliced
  • 4 cherry tomatoes, halved
  • ½ red bell pepper, thinly sliced
  • 4–5 mushrooms, sliced
  • A handful of baby spinach leaves
  • A few black olive slices (optional)
  • Drizzle of olive oil for finishing

Method:

  1. Make the dough: In a large bowl, combine flour, yeast, sugar, and salt. Add warm water and olive oil, then mix until a soft dough forms. Knead for 5–7 minutes until smooth and elastic. Cover and let it rest for about 1 hour, or until doubled in size.
  2. Prepare the sauce: In a small pan, warm a teaspoon of oil. Add garlic and sauté briefly (don’t brown it). Stir in tomato puree, oregano, basil, salt, and pepper. Simmer for 5 minutes and set aside to cool.
  3. Assemble the pizza: Preheat oven to 200°C (400°F). Roll out your dough on a lightly floured surface into a circle (about 25 cm). Place it on a baking tray. Spread the sauce evenly. Sprinkle cheese. Arrange zucchini, cherry tomatoes, bell pepper, mushrooms, and olives beautifully on top.
  4. Bake: Bake for 12–15 minutes until the crust is golden and the cheese is melted.
  5. Finish and serve: Add fresh spinach leaves on top after baking. Drizzle lightly with olive oil before serving.

HAVE YOU TRIED THIS: Today’s Tasty Pick: Sweet & spicy chicken stir-fry

By Asanda Mbayimbayi

Asanda Mbayimbayi is an award-winning Lifestyle News Editor and Journalist celebrated for her dynamic voice in digital lifestyle, entertainment, and hard news journalism. Honoured with the Galliova People’s Hero 2025 Award for her authentic storytelling and powerful connection with audiences, she continues to redefine journalism with purpose, empathy, and impact. With an instinct for uncovering stories that resonate and a deep understanding of audience engagement, Asanda brings clarity, depth, and heart to every piece she crafts. Beyond the newsroom, she wears many hats — Researcher, Qualified Bible Teacher, Content Creator, Producer, Motivational Speaker, and Book Editor to name a few — using her creative and spiritual insight to inspire transformation through words. Whether leading editorial teams, producing meaningful content, or motivating audiences, Asanda stands as a storyteller driven by faith, purpose, and the power of narrative to connect and inspire.

One thought on “Today’s Tasty Pick: Garden-Fresh Vegetarian Pizza”
  1. […] Serve:*Place a scoop of coconut rice on each plate.*Add roasted veggies and top with the honey-garlic chicken.*Garnish with coriander, sesame seeds, and a wedge of lime.Asanda’s Tip: *If you want a little extra Friday night flair, drizzle a tiny bit of sriracha-honey over the chicken for a spicy-sweet punch.HAVE YOU TRIED THIS: Today’s Tasty Pick: Garden-Fresh Vegetarian Pizza […]

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