• Fri. Jan 16th, 2026
Honey-Roasted Banana & Peanut Crunch CupsHoney-Roasted Banana & Peanut Crunch Cups. Picture: Supplied

Happy Christmas Eve, my lovely fam!!

Please tell me I’m not the only one shocked right now. Christmas Eve already?! Yoh! 2025 really flew past us, and in just a few days we will be saying hello to a brand-new year. Honestly, my heart is a little full and a little emotional.

But before we dive into the feelings, I hope your Christmas prep is going well and that you are taking it easy. Above everything else, please remember to stay safe and look after yourselves — your health is priceless.

Now, since it is Christmas Eve, we are obviously celebrating. Today’s treat is Honey-Roasted Banana & Peanut Crunch Cups — simple, comforting, and seriously tasty.

Let’s be honest, tomorrow is all about the big meals and full plates, so today we are just vibing, enjoying the moment, and making something sweet without any stress.

Alright fam, come closer — let me walk you through the recipe:

How to make Honey-Roasted Banana & Peanut Crunch Cups

Serves: 2–3

Ingredients:

  • 3 ripe bananas
  • 2 tbsp honey
  • 1 tbsp butter or coconut oil
  • ½ tsp cinnamon
  • A pinch of salt
  • ¼ cup roasted peanuts (roughly crushed)
  • 2 tbsp dark chocolate chips or chopped chocolate
  • 1–2 tbsp plain yoghurt or whipped cream (optional, for topping)

Method:

  1. Slice the bananas into thick rounds.
  2. Heat a pan on medium and melt the butter or coconut oil.
  3. Add the bananas, drizzle over the honey, sprinkle cinnamon and salt.
  4. Let them roast gently, turning once, until golden and caramelised (about 5–7 minutes).
  5. Remove from heat and immediately sprinkle over the peanuts and chocolate so it slightly melts.
  6. Spoon into small cups or bowls.
  7. Top with yoghurt or cream if using.

How to serve it:

  • Warm for a cosy night-in dessert
  • Chilled the next day as a sweet snack
  • Fancy it up with berries or a drizzle of extra honey

HAVE YOU TRIED THIS RECIPE?: Today’s Tasty Pick: Veggie Egg Skillet

By Asanda Mbayimbayi

Asanda Mbayimbayi is an award-winning Lifestyle & Entertainment News Editor and Journalist celebrated for her dynamic voice in digital lifestyle, entertainment, and hard news journalism. Honoured with the Galliova People’s Hero 2025 Award for her authentic storytelling and powerful connection with audiences, she continues to redefine journalism with purpose, empathy, and impact. With an instinct for uncovering stories that resonate and a deep understanding of audience engagement, Asanda brings clarity, depth, and heart to every piece she crafts. Beyond the newsroom, she wears many hats — Researcher, Qualified Bible Teacher, Content Creator, Producer, Motivational Speaker, and Book Editor to name a few — using her creative and spiritual insight to inspire transformation through words. Whether leading editorial teams, producing meaningful content, or motivating audiences, Asanda stands as a storyteller driven by faith, purpose, and the power of narrative to connect and inspire.