Cheesy Chicken OmeletteCheesy Chicken Omelette. Picture: The South African Poultry Association

Happy CHOOSE DAY, food fam!

First things first, thank you for choosing me, as I chose you, and of course, as our Lord Jesus Christ chose all of us. Amen!

Okay, now that we have all reported for our daily food meeting, let’s not waste time because I know some of you are already wondering what’s for breakfast.

Today’s star of the show is: Cheesy Chicken Omelette!

Now, are you an omelette fan? Yes? No? Maybe we are still figuring things out?

Well, funny enough, I’m not really an omelette person either. But I thought, “You know what? Let’s give this relationship a chance.” Maybe we could work through our differences, find some common ground, and possibly become besties.

So, without making this meeting any longer than it needs to be, let me show you how to make this cheesy chicken omelette for yourself and your loved ones. Because apparently, even foods we don’t like deserve a second chance.

How to make Cheesy Chicken Omelette

Serves: 1
Preparation time: 20 minutes
Cooking time: 5 minutes
Cost per recipe: Serves 1 for under R25

Ingredients:

  • 7.5 ml (½ tbsp) olive oil
  • 2 eggs
  • 15 ml (1 tbsp) milk
  • Pinch salt
  • 45 ml (3 tbsp) cheddar, grated
  • 45 ml (3 tbsp) roast chicken, torn
  • ½ carrot, peeled
  • 2 slices cucumber
  • 1 black olive slice
  • 30 ml (2 tbsp) shredded lettuce
  • 45 ml (3 tbsp) cooked corn kernels
  • Tomato sauce, to serve

Method:

  1. Heat the oil in a 16 cm frying pan on a medium-low until warm. Beat together the eggs, milk and salt. Pour into the pan, tilting to spread out evenly.
  2. Cover the pan and cook for about 5 minutes or until the eggs begin to set. Use a spatula to push the edges in slightly and tilt the pan for uncooked eggs on the top to run over the sides to cook.
  3. Sprinkle cheddar and chicken over one half of the omelette. Fold over the other half of the omelette to enclose. Place the omelette on a serving plate.
  4. Create a chicken looking omelette by trimming the carrot as a beak, comb, legs and a sun. Use the cucumber as wings and a tail. Use olive as an eye (if you don’t have olives use a corn kernel/baked bean or anything edible that resembles an eye). Scatter lettuce and corn on the base of the plate. Serve with tomato sauce.

Note: Use any leftover vegetables or meat as a delicious filling for an omelette. Perfect for breakfast, lunch, a light dinner or even a snack in between!

*The image and recipe were supplied by The South African Poultry Association

HAVE YOU TRIED THIS RECIPE?: Today’s Tasty Pick: Apple & Cheddar Fold-Ups

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By Asanda Mbayimbayi

Asanda Mbayimbayi is an award-winning Lifestyle & Entertainment News Editor and Journalist celebrated for her dynamic voice in digital lifestyle, entertainment, and hard news journalism. Honoured with the Galliova People’s Hero 2025 Award for her authentic storytelling and powerful connection with audiences, she continues to redefine journalism with purpose, empathy, and impact. With an instinct for uncovering stories that resonate and a deep understanding of audience engagement, Asanda brings clarity, depth, and heart to every piece she crafts. Beyond the newsroom, she wears many hats — Researcher, Qualified Bible Teacher, Content Creator, Producer, Motivational Speaker, and Book Editor to name a few — using her creative and spiritual insight to inspire transformation through words. Whether leading editorial teams, producing meaningful content, or motivating audiences, Asanda stands as a storyteller driven by faith, purpose, and the power of narrative to connect and inspire.