Marinated Boiled Eggs and Cucumber. Picture: The South African Poultry Association

Happy FriYAY, food fam!

I hope you are all doing well on this beautiful second day of October. By God’s grace, I’m truly grateful that you are here with me.

Now that we have officially marked the attendance register and confirmed that the food squad is present and accounted for, we can get straight into today’s daily food meeting. And here we gooooooooooooooo!

Today’s star of the show: Marinated Boiled Eggs & Cucumber.

Now listen… I really don’t want to talk too much because, quite frankly, this is one of those situations where the food needs to speak for itself.

All I want you to do is make it, taste it, and then have a little heart-to-heart with yourself. Ask yourself the important questions: “Am I officially addicted?” “Has this just earned a permanent spot on my favourites list?” Or was this just a first date that didn’t work out and will definitely NOT be getting a second date?

Either way, there’s only one way to find out.

So, let me show you how to bring this little star to life!

How to make Marinated Boiled Eggs and Cucumber

Serves: 6
Preparation time: 20 minutes + marinating
Cooking time: 15 minutes
Cost per recipe: Serves 6 for under R100

Ingredients:

  • 6 eggs, at room temperature
  • 1 Mediterranean cucumber, thinly sliced
  • 1 lemon, sliced
  • 5 ml (1 tsp) salt
  • 250 ml (1 cup) white wine vinegar
  • 125 ml (½ cup) water
  • 3 garlic cloves, peeled
  • 250 ml (1 cup) sugar
  • 10 ml (2 tsp) yellow mustard seeds
  • 2.5 ml (½ tsp) dried chilli flakes
  • Pinch ground turmeric

Method:

  1. Bring a large saucepan half full of water to a boil over medium heat. Slowly add the eggs and simmer for 7 minutes. Drain and rinse under cold water.
  2. When eggs are cool enough to handle, peel and place in a 1.25 L glass jar. Add cucumber and lemon.
  3. Heat the remaining ingredients in a small saucepan over high, stirring, until sugar dissolves. Bring to a boil. Pour the hot liquid into the jar with eggs. Cool.
  4. Cover and refrigerate for at least 6 hours or up to 5 days before enjoying.

Serving Suggestions:

  • Serve on toasted pitas or sourdough, spread with hummus. Alternatively serve as a braai side, slice in half and use on salads or enjoy on toast.
  • The image and recipe were supplied by The South African Poultry Association

HAVE YOU TRIED THIS RECIPE?: Today’s Tasty Pick: Cheesy Chicken Omelette

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By Asanda Mbayimbayi

Asanda Mbayimbayi is an award-winning Lifestyle & Entertainment News Editor and Journalist celebrated for her dynamic voice in digital lifestyle, entertainment, and hard news journalism. Honoured with the Galliova People’s Hero 2025 Award for her authentic storytelling and powerful connection with audiences, she continues to redefine journalism with purpose, empathy, and impact. With an instinct for uncovering stories that resonate and a deep understanding of audience engagement, Asanda brings clarity, depth, and heart to every piece she crafts. Beyond the newsroom, she wears many hats — Researcher, Qualified Bible Teacher, Content Creator, Producer, Motivational Speaker, and Book Editor to name a few — using her creative and spiritual insight to inspire transformation through words. Whether leading editorial teams, producing meaningful content, or motivating audiences, Asanda stands as a storyteller driven by faith, purpose, and the power of narrative to connect and inspire.